For Listeners Of The Live Well Be Well Podcast
Lukas Vanecek Lukas
Latest Articles
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It Depends: Flying East or West? How to Use Blu...
Ana Martins, PhDBlue light blocking glasses can strategically shift your circadian rhythm to reduce jet lag, depending on whether you’re flying east or west.
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LEDs vs Lasers for Hair Regrowth: What the Scie...
Ana Martins, PhDIs red light really the answer for hair growth, and how does it compare to lasers? Let’s find out
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The Nervous System Revolution: Is This the Next...
Andy MantTrue strength is no longer about muscle. It’s about mastering your nervous system to stay calm, clear, and resilient in a world that’s constantly demanding more.
